Sarah’s compassionate and grounded approach has helped hundreds of clients, inspiring countless life-changing stories of healing, growth, and renewed purpose. Through this integrative, heart-centered method, she guides clients to experience lasting shifts in their energy, mindset, and overall wellbeing, empowering them to step confidently into their fullest potential.

Soul Readings are a beautiful way of discovering and exploring one’s self, receiving messages from one’s guides or the universe, addressing specific challenges or questions, determining the patterns and trends that shape one’s future, and generally finding clarity and direction. Readings allow individuals to discover new perspectives from which they can deal with life in a more empowered manner and can be used to forward the area of one’s career, finances, health, relationships, purpose or spirituality.

Readings can be done using either Tarot cards or Oracle cards. Tarot cards are an older and more structured divinatory medium while Oracle cards are a newer tradition and are simpler and more straightforward. Oracle cards usually have a word or phrase that indicates their specific meaning, such as “Surrender” or “Trust.” One of the most popular themes for Oracle cards are Angel cards and these cards are used specifically to receive messages from one’s angelic guides. It promotes health and a higher sense of well-being for the person on all levels.

Soul Coaching refers to the general process of empowering individuals to identify and/or express their best and their highest selves.

The first part of Soul Coaching includes energy healing through Reiki and Seraphim Blueprint to clear and balance the individual’s energies.  The second part involves a Soul Reading, providing guidance on important concerns, addressing long-standing issues and gaining a more balanced and informed perspective. The third part involves Executive Coaching, where the client engages in a supportive process of fifinding deep and lasting healing and cultivating the courage and trust needed to pursue one’s soul path.

Soul Coaching sessions are 60-75 minutes long and are scheduled by appointment. Several sessions may need to be booked depending on the degree and extent of the coaching required.

Meditation refers to a broad range of ancient and modern practices that typically involve regulating one’s awareness in order to achieve a quiet and restful yet highly alert level of consciousness. Since the 1970s, more than a thousand publications have documented the medical, neurological, physiological and psychological benefits of meditation and it has since been used to address a variety of conditions including anxiety, chronic pain, depression, heart disease, insomnia, neurotic habits, psoriasis and substance abuse, among many others.

For all its benefits, however, meditation can be quite challenging—especially for people unused to sitting still for even short stretches of time! For this reason, guided meditations can be very helpful for beginners as the guide or teacher can walk the meditator through the process one step at a time.

SparkSoul Sessions include guided meditation and usually last 60 minutes long . The receiver not only receives relaxation and improved energy levels, but also learns how to effectively center and relax herself through tried and tested meditation techniques.  Several sessions may be booked in advance depending on the meditator’s objectives and intentions.